Women’s Self Defense & Positive Mindset Course


Women’s Self Defense & Positive Mindset Course

Women’s Self Defense & Positive Mindset in Milton Keynes –  BOOK NOW! 

We have space for just 16 women in Milton Keynes to join our FREE 6 week self defense and positive mindset program.  If you’ve been wanting to make a positive change, to gain more self belief whilst learning some pretty awesome self defense skills then now’s the time to take that first step.

What is it?
This 6 week course will include a small group of like minded women, all there for the first time, trying something new, with their own story and journey leading them to this opportunity.  

Feeling anxious?
Learning a new skill and being the ‘newbie’ can be daunting for everyone which is why our complete beginner course is the perfect way to try, as part of a supportive group.

Run by women, for women you can be your true self, whilst we take you through the steps of what’s needed to be able to defend yourself and your family.  Places will go very fast so sign up now with this    LINK 

No child care?
Don’t worry if you can’t find child care, your children are welcome too, as mum’s we understand!

When: Monday’s 11.30am (1 hour)
Starts: Monday 7th November
Duration: 6 weeks
Location: Safari Health Hub, MK1 1DN
Email: info@safarihealthhub.com
WhatsApp/Call:  01908 299299
Booking:   BOOK NOW! 

Programs supported by GymShark & MK Council